Calories In Philly Cheese Steak

Philly Cheese Steak - 1 8-inch sandwich. Feb 8, 2017 — Philly Cheese Steak - 1 8-inch sandwich ; 0.187 27.93 grams, green bell pepper, 6 ; 0.187 17.62 grams, onion, 8 ; 26.25 g 26.25 grams, mushrooms, 6. Canal Jogo Flamengo Hoje, South Philly Cheese Steak Nutritional Information. A 7-inch cheese steak at the Cheese Steak Shop in Philadelphia has 476 calories, 26 g of fat, 10 g of saturated fat, 25 g of protein and 35 g of carbohydrate. A . Como Jogar Mega Millions, CHEESESTEAKS. PDFCalories. Size from Fat. % DV grams. %DV grams. %DV grams. %DV milligrams. %DV milligrams. Regular Cheesesteak. Cheesesteak includes bread, meat, and cheese.12 pages Copo D'água Jogo, Calories in Philly Cheese Steak Sandwich. Philly Cheese Steak Sandwich ; 35 g 35 g, mushrooms, 7.7 ; 1/4 23.5 g, onion, 10 ; 2 oz 56.7 g, provolone cheese, 199 ; 1 tbsp 13.62 g, vegetable oil, 120. Couple Jogging, Original Philly Cheesesteak, 12" Nutrition Facts. Great Steak ; How many calories are in Original Philly Cheesesteak, 12"? Amount of calories in Original Philly Cheesesteak, 12": Calories 1070, Calories from Fat . Dama Chinesa Como Jogar, Calories in Regular Philly Cheese Steak by Osmow's and .. There are 677 calories in serving of Regular Philly Cheese Steak from: Carbs 22g, Fat 35g, Protein 42g. Get full nutrition facts. Dias Dos Jogos Do Brasil Na Copa Do Mundo 2022, How Many Calories in a Philly Cheese Steak?. The Traditional Philly Cheese Steak . So 730 calories isn't that bad really, it is comparable to most burgers for sure. This table makes it easy to see where . Adult Scooby Doo Slippers, Nathan's Famous Original Philly Cheesesteak Sandwich. There are 680 calories in 1 sandwich (14.4 oz) of Nathan's Famous Original Philly Cheesesteak Sandwich. You'd need to walk 189 minutes to burn 680 calories. Flamengo Joga Hj, Carbs in Subway Sandwiches 6" Big Philly Cheesesteak. Subway Sandwiches 6" Big Philly Cheesesteak (1 serving) contains 51g total carbs, 45g net carbs, 17g fat, 38g protein, and 500 calories. Ground Jog, Recipes. 5.0(1)28 minLb ribeye steak, bell peppers, provolone cheese, olive oil, sweet onionPhilly Cheesesteak3.8(30)45 minFlank steak, portobello mushroom caps, soy sauce, low fat, provolone cheeseShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Philly Cheese Steak 7 Inch Calories, Carbs & Nutrition Facts. Philly Cheese Steak 7 Inch ; Carbs. 38 g ; Dietary Fiber. 2.5 g ; Sugars. -- ; Fat. 24 g ; Saturated. 10.5 g. Adult Spongebob Slippers, Hot Pockets Philly Steak & Cheese with Seasoned Crust. Per 1 Sandwich: 290 calories; 5 g sat fat (25% DV); 750 mg sodium (33% DV); 3 g total sugars; 170 mg calcium (15% DV), 2.4 mg iron (15% DV). See nutrition .Serving Size: 1.0 sandwichSodium: 750mg 33Protein: 11gVitamin D: 0$3.95 delivery Horario Do Primeiro Jogo Do Brasil Na Copa 2022, Calories In Philly Cheese Steak (6 Inch) - FitWatch. Calorie count for Philly Cheese Steak (6 Inch) and more foods. Track the calories you eat for free! Horario Jogo Do Brasil Copa Do Mundo, Low Calorie Philly Cheesesteak Sandwiches. Jul 14, 2022 — These Low Calorie Philly Cheesesteak Sandwiches are low calorie, lower carb, and packed with healthy ingredients! At just 440 calories, .Rating: 5 · 1 vote · 28 min Horario Jogo Flamengo, Philly Cheese Steak Nutrition Facts • MyFoodDiary®. 68 items — Philly ConnectionMushroom Cheesesteak. 1 regular. Nutrition Facts. 460 calories. Log food ; Domino'sPhilly Cheese Steak Pizza w/ Thin CrustLarge pizza. 1 . Imagem E Acao Jogo Em Ingles, CHARLEYS WINGS •PHILLY STEAKS NUTRITION. PDFPHILLY CHEESESTEAKS Calories Calories from Fat Total Fat Saturated Fat Trans Fat* Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A .3 pages Jog A Thon Ideas, Calories in a Philly Cheesesteak. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll . Jog Clip Art, Calories in Cheesesteak - Calorie, Fat, Carb, Fiber, & .. Calories in Cheesesteak shop 10 inch philly cheesesteak sandwich. Calories, 900.0. Total Fat, 66.0 g. Saturated Fat, 21.5 g. Polyunsaturated Fat, 0.0 g. Jog Dog Boots, Philly Cheesesteak Calories in 100g or Ounce. 4 .. 100g of philly cheesesteak has about 282 calories (kcal). Calories per: ounce | one philly cheesesteak. For instance, medium size philly cheesesteak (400 g) . Alien Slippers, Calories in Philly Cheese Steak: A Comprehensive Guide. Jul 5, 2023 — On average, a traditional Philly cheese steak can contain around 500-800 calories. However, the exact calorie count can vary depending on the .Great Value Philly Cheese Steak: Calories, Nutrition .. Personalized health review for Great Value Philly Cheese Steak: 230 calories, nutrition grade (B), problematic ingredients, and more. Learn the good & bad for . Rating: 3.5 · ‎13 votes Joga Bonito Translation, nutrition information. PDFRecommended limits for a 2,000 calorie diet are 2g of saturated fat and 2,300mg of . Mushroom Steak w/ Cheese . Philly Chicken & Mushroom w/ Cheese. Joga Dla Początkujących, Domino's Pizza Philly Cheese Steak Nutrition Facts. There are 320 calories in a Philly Cheese Steak from Domino's Pizza. Most of those calories come from fat (34%) and carbohydrates (45%). Jogar De Futebol, Calories in Philly's Best Cheesesteak and Nutrition Facts. Feb 8, 2011 — There are 730 calories in 1 sandwich (354 g) of Philly's Best Cheesesteak. Nutrition Facts. Serving Size, 1 sandwich (354 g) . Joge Meaning, Calories in Healthy Choice Philly Cheese Steak Panini. Comprehensive nutrition resource for Healthy Choice Philly Cheese Steak Panini. Learn about the number of calories and nutritional and diet information for . Jogging En Anglais, Philly Cheese Steak Nutrition. . calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, and more for Philly Cheese Steak. Jogging Hentai, How many calories in a regular Penn Station Philly .. A regular 6-inch Philly Cheesesteak sandwich from Penn Station contains 790 calories. This sandwich is made with steak and melted Mozzarella cheese, . Jogging Jake Runs Along A Train, SOUTH PHILLY CHEESESTEAKS & FRIES NUTRITION .. PDFJul 1, 2023 — SOUTH PHILLY CHEESESTEAKS & FRIES NUTRITION INFORMATION. MENU ITEM. Calories (kcal) Calories from. Fat (kcal). Calories from. SatFat (kcal). Jogging Path Paint Color, Philly Cheesesteak Recipe. Per Serving: 397 calories; fat 12.4g; saturated fat 4.9g; mono fat 4.7g; poly fat 1.6g; protein 30.8g; carbohydrates 44.1 .Rating: 3.8 · 30 votes · 45 min Jogo Alemanha, Butcher Block - Philly Cheesesteak Bratwurst. There are 210 calories in Butcher Block - Philly Cheesesteak Bratwurst coming from 22% protein, 6% carbs, 72% fat, and 0% alcohol. 22% Protein.Charley's Nutrition Facts & Calorie Information. CaloriesProtein (g)Total Carbs (g)Sodium (mg)Weight WatchersPhilly Cheesesteak5213656144814Philly Steak Deluxe52736.557.5144914Bacon 3 Cheese Steak6354354.5168718View 40 more rows Jogo Benfica Hoje Ao Vivo, 4 oz Beef Philly Steak Nutrition Facts. PDFCook to a temperature of 160 degrees F. Product Specifications: *Serve as a popular Philly Cheese Steak on a toasted bun with thick cut fries for a tasty . Jogo Bonito Pronunciation, Nutrition. WeightWeightTotal Calories (cal)Calories from fat (f.Bacon Cheddar Cheesesteak, Reg325g590200Bacon Cheddar Cheesesteak, Lg591g1000340Bacon Cheddar Cheesesteak, Wrap325g640280View 57 more rows Jogo Da Discordia Bbb, NUTRITION INFORMATION. PDFCHEESESTEAKSHOP.COM. LOCATIONS. NUTRITION INFORMATION. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ALAMEDA. Jogo Da França Hoje, Low Carb Philly Cheesesteak Meal Prep. Did you know that the average Cheese Steak has about 900 calories, 40 grams of fat, and 80 grams of carbs? ? And the average store-bought or deli-made cheese .Rating: 4.2 · 16 votes · 15 min Jogo De Baralho, Pringles® Philly Cheesesteak Crisps - SmartLabel™. Nutrition Facts ; 0 g · 0 mg · 180 mg ; 0% · 8%. Jogo De Bola, Hot Pockets Philly Steak & Cheese Frozen Sandwiches. Hot Pockets Philly cheese steak sandwiches offer 9 grams of protein per serving, . 2,000 calories a day is used for general nutrition advice.$14.81 · ‎90-day returns · ‎In stock Jogo De Cama Queen, Hot Pockets Philly Steak & Cheese 12 x 8 ounces. Allergens ; 530 calories · 19 g · 11 g · 0.5 g ; 24 · 55. Jogo De Panelas Masterclass, Philly Cheesesteak Calories. 37.6K Likes, 163 Comments. TikTok video from Tom Walsh (@stealth_health_life). 37.6K. Nike Spellout Hoodie, Low Calorie Philly Cheesesteak Sandwich Recipe. Mar 5, 2019 — Our easy, homemade Philly cheesesteak recipe takes everything unhealthy about the classic sandwich and swaps in ingredients that are .Rating: 3.2 · 52 reviews · 21 minPhilly Cheesesteak. Philly Cheesesteak. Sliced rib-eye steak with grilled onions and American cheese on our fresh-baked hoagie roll. order now! Calories: 930. Toggle icon . Jogo De Panelas Neoflam, World Class Philly Cheesesteak | Lennys Grill & Subs. 650 - 670 cal. Order Now · #10 Chicken Philly Cheesesteak by Lennys Grill & . Jogo De Volei Hoje, Pizza Hut Cheesesteak Melt Calories and Nutrition. Mar 28, 2023 — Pizza Hut expands its popular Melts lineup with the arrival of the new 1110-calorie Cheesesteak Melt. The Cheesesteak Melt features the . Jogo Do Bicho Look, Philly Cheesesteak Pizza. It's never been easier to get the best Philly Cheesesteak Pizza ingredients and . Crust Type, Serving Size, Order Size, Total Calories, Calories from Fat . Jogo Do Bicho Números, Low Calorie Philly Cheese Steaks! #lowcalorie . - YouTube. 1:00Low Calorie Philly Cheese Steaks! #lowcalorie #lowfatrecipes #philly #phillycheesesteak #cooking · Clever Home Cook. Clever Home Cook.YouTube · Clever Home Cook · May 24, 2021 Jogo Do Brasil Próximo, Easy Philly Cheesesteak Recipe (The Ultimate Guide). Jun 25, 2021 — Love this recipe but would prefer a lower-calorie and carb-free version? Check out my Philly cheesesteak stuffed bell peppers. Philly .Rating: 4.8 · 20,191 votes · 45 min Jogo Do Flamengo Hoje Transmissão, Philly Cheese Steak. Add sautéed mushrooms and peppers. Served with French fries. Order Now · See All Nutritional Facts [PDF]. Philly Cheese Steak. Jogo Do Real, The ultimate guide to the Philly cheesesteak. Jun 9, 2021 — There is no fixed calorie amount for a cheesesteak due restaurant variations, but the estimates range from 900 to 1200 calories. Without bread . Jogo Do Santa Clara, Nutrition Information. PDFLOADED FRIES (Includes protein/veggies, fries, cheese sauce, onions, mushrooms, green peppers). Nutrition Information. PEPPERJAX PHILLY (Includes . Babouche Slippers Morocco, Lightened Up Philly Cheese Steak (Crock-Pot) / Giveaway. Jan 7, 2014 — My Lightened Up Philly Cheese Steak is only 396 calories!! Woohoo!! Normal Cheese Steak is anywhere from 700 – 1200 calories.8 hr 10 minCalories? Philly Cheese steak with fries : r/caloriecount. Oct 22, 2022 — I would say 950 for the sandwich and 250 for the fries, plus another 100 for the oil that the fries are cooked in. Great meal! Jogo Em Espanhol, Bulked-Up Philly Cheesesteak Recipe. 6 · Calories 546 · Protein 54g · Fat 22g · Carbs 31g. Jogo Flamengo Ao Vivo, High Protein Ground Beef Cheesesteak Skillet. Dec 2, 2022 — Every serving has 24 grams of protein with just 280 calories. There are plenty of tweaks you can make to improve the nutrition facts further, .Rating: 4.7 · 3 reviews · 40 min Jogo Manchester United Hoje, Philly Cheesesteak Stuffed Peppers. Nov 10, 2022 — Philly cheesesteak stuffed peppers is a tasty low-carb version of the iconic sandwich. Pair it with a side of . Jump to Nutrition Facts .Rating: 5 · 9 votes · 40 min Jogos Da Cobrinha, Light Philly Cheesesteaks. Sep 22, 2020 — This is cuts the calories down, but still provides the feeling of eating the classic sandwich. I also used reduced fat cheddar cheese instead of .Rating: 5 · 52 votes · 30 min Jogos Da Memória Online, Philly Cheese Steak Sloppy Joes. Jun 12, 2017 — Turn off the heat, add in the provolone cheese. Served on toasted brioche buns. Nutrition. Calories: 425kcal .Rating: 4.8 · 278 votes · 30 min Jogos Da Nba Hoje, Philly Cheesesteak Recipe (VIDEO) - NatashasKitchen.com. Sep 6, 2019 — Philly Cheesesteak is a sandwich made with super thinly sliced ribeye steak, caramelized onion, and provolone cheese. That simple combination is .Rating: 5 · 527 votes · 28 min Jogos De Vestir E Maquiar, Nutritional Cal-O-Meter for Building a Pizza Online with .. Calculate the calories with the Domino's Cal-O-Meter before you order pizza, sandwiches, . Philly Cheese Steak . pasta in a bread bowl: 0 Calories. Jogos Ext:php, Philly Cheese Steak Skillet. Mar 19, 2019 — Note: If you aren't going for low-carb, scoop into a toasted hoagie roll. Nutrition Info. Per Serving; Amount. Calories500; Protein .Rating: 5 · 2 votes · 35 min Jogs The Memory Crossword Clue, Philly Cheesesteak Meal Prep. Apr 2, 2019 — Ditch the traditional style Philly Cheesesteak sandwich this week, . Calories: 240kcal | Carbohydrates: 17g | Protein: 15g | Fat: 10g .Rating: 4 · 211 votes · 25 minPhilly Steak Sandwich Recipe. Jul 14, 2022 — This Philly cheesesteak recipe has the best seasoning and is stuffed with sauteed beef, onions, . 4 sandwiches. Jump to Nutrition Facts .Rating: 4.5 · 434 votes · 40 min Jogs Tucson 2023, Nutritional Information - Jersey Mike's Subs. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jogues Pronunciation, Menu - Big Cheese-Steak. Philly steak⧧, melty mozzarella and American-style cheese, peppers, . Default nutrition values based on pre-selected bread (excluding salads) and protein . Johnny's Jog For Charity 5k, Best Philly Cheesesteak Lettuce Wraps Recipe. Mar 22, 2023 — 1 c. shredded provolone. 8. large butterhead lettuce leaves. 1 tbsp. freshly chopped parsley. See All Nutritional Information.Rating: 4.8 · 4 reviews · 30 min Judd Jog 2022, Jersey Mike's Subs - Nutritional Information. PDFRecommended limits may be higher or lower depending upon daily calorie consumption. Menu Item . #17 Steak Philly . California Cheese Steak Chicken. Melhores Momentos Do Jogo Do Atlético, Philly Cheesesteak Skillet. Mar 30, 2020 — This Philly Cheesesteak Skillet is an easy one skillet meal packed with tender steak, crisp veggies, and perfectly melt-y cheese.Rating: 5 · 38 reviews · 25 min Naked Men Jogging, Pardon my Cheesesteak: Home. Pardon My Cheesesteak delivery and pickup only restaurant with craveable cheesesteaks and loaded fries. Created by Pardon My Take and Virtual Dining . O Proximo Jogo Do Brasil, Philly Cheesesteak Sliders. Sep 23, 2019 — Philly Cheesesteak Sliders are thinly sliced steak and perfectly cooked peppers and onions smothered in Provolone cheese on a soft slider .Rating: 4.8 · 23 votes · 40 min Onde Assistir O Jogo Do Flamengo, Dalessandro's Steaks and Hoagies. Philadelphia, PA. Home to the most desirable cheese steaks and hoagies in Philadelphia and beyond. People's and critics choice year after year. Proximo Jogo Do Gremio, John's Philly Grille: Home. Home of theOriginal Cheesesteak & Hoagie. Home · Our Story · Menu · Accessibility Statement · Gallery · Contact. © 2023 John's Philly Grille.Tono Pizzeria + Cheesesteaks: Home. With recipes going back decades, Tono offers Authentic Cheesesteaks and Brick-Oven Pizza in a cozy, family-friendly atmosphere. Belgian Slippers, Menu - Philly Pretzel Factory. Mini Cheesesteaks & Rivets Party Tray Nutritional Info: Serving Size: Calories: Total Fat: Saturated Fat: Trans Fat: Cholesterol: Sodium . Proximo Jogo Do Real Madrid, Your Plan For a Balanced Life - Page 168 - Google Books Result. James M. Rippe · 2008 · ‎Health & FitnessNutrition Information per Day Calories: 1,935; Calories from fat: 330 (17%); . 1 cup Lunch Healthy Choice Café Selections Philly Cheese Steak Panini (1 .Menu — Johnny Rockets. Our signature burger includes Cheddar cheese, lettuce, tomato, and sliced . Nutritional information is available upon request. . PHILLY CHEESE STEAK.Brewhouse Philly* | Sandwiches & Tacos. Enjoy BJ's Brewhouse Philly for lunch or dinner. Marinated sliced sirloin piled high on a toasted hoagie roll, topped with provolone cheese, .Flat Belly Cookbook For Dummies - Page 29 - Google Books Result. Erin Palinski-Wade, ‎Tara Gidus, ‎Kristina LaRue · 2013 · ‎CookingPhilly Cheese Steak Salad Prep time: 10 min • Cooktime:2 hr • Yield:6 . serving: Calories 283 (From Fat 128); Fat 14g (Saturated 6g); Cholesterol How to .Wawa Fresh Food Menu Nutrition Information. Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.The One One One Diet: The Simple 1:1:1 Formula for Fast and .. Rania Batayneh · 2013 · ‎Health & Fitness“Steak requires potatoes!” he told me. . like an apple with a piece Philly cheesesteak sandwich + french fries + 1 diet soda with butter + morning snack.The Paradox Planet: Creating Brand Experiences for the Age of I. Larry Light, ‎Joan Kiddon · 2017 · ‎Business & EconomicsMiller Lite, which has fewer calories than regular beer, uses corn syrup to create taste . Philly-Style Steak and Cheese Panini; Asian Style Pot Stickers; .The Everything Keto Diet Meal Prep Cookbook: Includes: Sage .. Lindsay Boyers · 2019 · ‎CookingIncludes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak–Stuffed Peppers, Lemon Butter Salmon, . PER SERVING Calories: 104 | Fat: 6 g .I Can't Believe It's Not Fattening!: Over 150 Ridiculously .. Devin Alexander · 2010 · ‎CookingYou couldn't go anywhere near a cheesesteak place in Philly without seeing them . 2 slices whole-wheat or whole-grain bread (about 70 calories or less per .Menu. Kimchi Philly. calories: 400-1130. Kimchi Philly. Ingredients . Steak Philly. calories: 330-980. Steak Philly . Ham & Cheese Meal. calories: 420 – 860 .View Our Menu. Cheese Steaks · #55 Pastrami Cheese Steak. Total Calories MINI 530 CAL REG 1020 CAL LRG 1510 CAL. Mushrooms, red bells and onions with American cheese & chipotle .Toasted Steak & White Cheddar. Toasted Steak & White Cheddar. . Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), . Calories from Fat, 410 Cal.Steak, Egg & Cheese Bagel. 680 Cal.680 Cal. A bagel freshly toasted with real butter that holds a tender, juicy steak patty, a fluffy folded egg, melty American cheese and savory grilled .Pizza Calories & Calorie Chart. FoodServingCaloriesKilojouleBBQ Chicken Pizza1 slice ( 132 g)309 cal1298 kJBBQ Pizza1 slice ( 140 g)314 cal1317 kJBeef Pizza1 slice ( 235 g)714 cal3001 kJView 40 more rowsMenu | Capriotti's Sandwich Shop. A little bit tangy, crunchy and overall delicious, our BBQ Chicken Cheese Steak is not to be missed! Prepared with premium grilled chicken with provolone .Chicken Philly Sandwich Recipe. Mar 31, 2022 — A Philly Cheesesteak sandwich is the perfect sandwich in my opinion: tender bell peppers, onions, flavorful sliced meat, and super melty cheese .Rating: 4.8 · 97 votes · 20 minGreat Value Seasoned Sirloin Beef Philly Steak, 14 oz. Today Buy Great Value Seasoned Sirloin Beef Philly Steak, . Calories210 . cook and serve on a bun with onions, green peppers, mushrooms and cheese. Rating: 3.3 · ‎248 reviews · ‎$6.94 · ‎Free 90-day returns · ‎In stockLefty's Cheesesteak: Home. Lefty's is one of the fastest growing franchises in America and with good reason. Our limited menu is truly unique which creates the most loyal customers.Concessions at Citizens Bank Park - Philadelphia Phillies. 2022 Winner of the MLB Food Fight for the ballpark's cheesesteak! . of sugar or carbohydrates, and it's lower in calories than other, more sugary rums.Sandwiches. Our take on a Philly Cheesesteak. Premium thinly sliced steak, grilled bell peppers & onions, jalapeños, white queso on a toasted buttery roll. Add To CartMenu. Hand-Breaded Bacon Swiss Chicken Sandwich. 810 cals. view details. 5 Piece - Hand-Breaded Chicken Tenders™. 440 cals. view details .Sandwiches. Or start with the bun and cheese and build your own from scratch. Not a veggie burger. 420Calories; 60.7Carbs (g); 21Total Fat (g); 1350Sodium (mg) .Sandwiches and Wraps. Steak Garlic Melt · 1260 cal ; Nashville Hot Chicken · 1930 cal ; Philly Cheesesteak · 1030 cal ; Original Reuben · 1240 cal ; Buffalo Chicken Sandwich · 1520 cal .Breakfast & Lunch Menu | Eggs Up Grill. PHILLY CHEESE STEAK. Thinly sliced steak with American cheese, onions and peppers. . Calories 440.0. Total Fat 29 g. Saturated Fat 11 g.Menu. Peaches and Cream Cheese Fried Pie. 340 cals ; 3 Piece - Hand-Breaded Chicken Tenders™. 260 cals.Home | Tat's Deli - East Coast Style Sandwiches.. We Cater All Occassions! Hot Cheese Steak Party; Cold Sub Trays; Box Lunches; Rent the Food Truck.Philly Cheese Steak Shepherd's Pie Recipe. Stir in 1/4 teaspoon crushed red pepper flakes to add subtle heat to this dish. Nutrition. 320 Calories, 18g Total Fat, 18g Protein, 21g Total Carbohydrate, 6g .Rating: 4.5 · 43 votes · 1 hr 10 min